Shake and Bake
Workouts
Thursday 3/25/21 @ 11:17 AM
251kj
73rpm
47%
18mph
Wednesday 3/24/21 @ 11:24 PM
✅
314kj
69rpm
54%
20mph
Monday 11/8/21 @ 11:47 AM
249kj
69rpm
47%
17mph
Wednesday 11/11/20 @ 12:6 AM
✅
326kj
65rpm
59%
20mph
Tuesday 10/12/21 @ 9:14 PM
✅
144kj
83rpm
40%
18mph
Sunday 10/10/21 @ 4:39 PM
92kj
87rpm
32%
14mph
Sunday 12/27/20 @ 2:5 PM
212kj
74rpm
43%
17mph
Saturday 1/9/21 @ 3:59 PM
✅
220kj
76rpm
44%
18mph
Wednesday 9/2/20 @ 12:44 PM
127kj
72rpm
43%
17mph
Wednesday 9/23/20 @ 11:57 PM
✅
136kj
78rpm
42%
17mph
Wednesday 1/15/20 @ 1:42 PM
78kj
70rpm
47%
18mph
Thursday 9/17/20 @ 11:52 PM
✅
127kj
55rpm
69%
22mph
Monday 11/19/18 @ 2:56 PM
✅
145kj
67rpm
48%
17mph
Thursday 8/22/19 @ 12:31 AM
97kj
80rpm
35%
15mph
Tuesday 10/29/19 @ 10:58 AM
✅
361kj
77rpm
45%
18mph
Saturday 12/7/19 @ 2:32 AM
238kj
82rpm
36%
15mph
Monday 10/7/19 @ 2:27 PM
✅
149kj
77rpm
43%
17mph
Wednesday 10/9/19 @ 2:27 AM
125kj
80rpm
39%
16mph
Thursday 4/4/19 @ 1:53 PM
102kj
83rpm
35%
15mph
Wednesday 5/1/19 @ 1:4 AM
✅
115kj
79rpm
37%
16mph
Workouts
251
kj
Thursday 3/25/21
92
kj
Sunday 10/10/21
212
kj
Sunday 12/27/20
127
kj
Wednesday 9/2/20
97
kj
Thursday 8/22/19
238
kj
Saturday 12/7/19
102
kj
Thursday 4/4/19