Shake and Bake
Workouts
Saturday 1/13/24 @ 6:42 PM
✅
158kj
70rpm
48%
18mph
Thursday 3/7/24 @ 9:20 PM
60kj
63rpm
32%
11mph
Monday 12/11/23 @ 1:6 PM
✅
211kj
66rpm
55%
20mph
Sunday 12/17/23 @ 5:47 PM
112kj
74rpm
40%
16mph
Monday 9/25/23 @ 10:23 PM
✅
412kj
80rpm
45%
19mph
Wednesday 10/27/21 @ 4:18 PM
345kj
81rpm
42%
18mph
Saturday 7/8/23 @ 10:5 PM
✅
417kj
80rpm
46%
19mph
Thursday 4/21/22 @ 4:31 PM
316kj
78rpm
40%
17mph
Wednesday 2/17/21 @ 4:1 AM
✅
465kj
88rpm
45%
20mph
Monday 2/15/21 @ 8:36 PM
354kj
85rpm
39%
17mph
Sunday 1/24/21 @ 8:40 PM
✅
329kj
89rpm
45%
21mph
Thursday 1/21/21 @ 2:55 PM
221kj
85rpm
40%
17mph
Saturday 1/23/21 @ 7:30 PM
✅
601kj
82rpm
47%
20mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Tuesday 6/30/20 @ 7:6 PM
✅
534kj
83rpm
49%
21mph
Monday 6/29/20 @ 11:14 AM
312kj
85rpm
38%
17mph
Tuesday 6/9/20 @ 3:3 AM
✅
718kj
78rpm
52%
21mph
Saturday 6/6/20 @ 3:58 PM
410kj
78rpm
42%
17mph
Thursday 4/9/20 @ 1:59 PM
✅
300kj
52rpm
50%
14mph
Thursday 2/6/20 @ 3:0 PM
241kj
86rpm
34%
15mph
Workouts
221
kj
Thursday 1/21/21
365
kj
Saturday 4/18/20
410
kj
Saturday 6/6/20
241
kj
Thursday 2/6/20