Shake and Bake
Workouts
Saturday 1/21/23 @ 6:5 PM
273kj
76rpm
47%
19mph
Thursday 4/6/23 @ 10:2 AM
✅
335kj
86rpm
47%
21mph
Tuesday 2/21/23 @ 11:46 PM
347kj
71rpm
46%
18mph
Friday 12/30/22 @ 11:14 AM
✅
480kj
87rpm
45%
20mph
Tuesday 8/25/20 @ 1:23 PM
✅
500kj
86rpm
47%
21mph
Wednesday 8/26/20 @ 9:30 AM
425kj
87rpm
43%
19mph
Monday 8/1/22 @ 12:49 PM
✅
464kj
78rpm
49%
20mph
Friday 1/3/20 @ 10:19 AM
439kj
84rpm
45%
20mph
Thursday 2/3/22 @ 5:37 PM
286kj
71rpm
51%
20mph
Saturday 2/5/22 @ 2:45 PM
✅
304kj
77rpm
50%
20mph
Saturday 4/3/21 @ 12:59 PM
✅
549kj
86rpm
49%
21mph
Wednesday 4/7/21 @ 10:40 AM
535kj
89rpm
47%
21mph
Wednesday 2/3/21 @ 1:20 PM
✅
486kj
89rpm
45%
20mph
Saturday 12/7/19 @ 6:49 PM
432kj
82rpm
47%
20mph
Tuesday 1/26/21 @ 1:28 PM
✅
306kj
87rpm
45%
20mph
Friday 3/27/20 @ 10:26 AM
301kj
89rpm
44%
20mph
Thursday 5/28/20 @ 6:31 PM
✅
228kj
65rpm
59%
21mph
Tuesday 6/2/20 @ 9:13 AM
183kj
83rpm
45%
19mph
Monday 5/20/19 @ 1:59 PM
✅
345kj
76rpm
52%
21mph
Friday 5/24/19 @ 1:18 PM
268kj
80rpm
47%
19mph
Workouts
273
kj
Saturday 1/21/23
347
kj
Tuesday 2/21/23
439
kj
Friday 1/3/20
535
kj
Wednesday 4/7/21
432
kj
Saturday 12/7/19
301
kj
Friday 3/27/20