Shake and Bake

Workouts

Thursday 3/10/22 @ 12:3 AM
156kj
74rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Friday 3/4/22 @ 3:0 PM
✅
211kj
69rpm
46%
17mph
Sunday 12/20/20 @ 8:52 PM
224kj
78rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
✅
265kj
81rpm
46%
19mph
Monday 9/28/20 @ 11:24 PM
✅
256kj
80rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:28 PM
29kj
92rpm
0%
7mph
Monday 9/7/20 @ 8:16 PM
240kj
75rpm
47%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:10 PM
✅
273kj
69rpm
53%
19mph
Thursday 6/4/20 @ 11:39 PM
✅
206kj
81rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
22kj
75rpm
0%
6mph
Tuesday 3/10/20 @ 10:20 PM
352kj
76rpm
44%
17mph
45 min Hip Hop Ride
Jess King
Wednesday 4/29/20 @ 10:29 PM
✅
362kj
71rpm
49%
18mph
Wednesday 7/24/19 @ 8:53 PM
✅
165kj
79rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 11:44 PM
153kj
70rpm
47%
18mph
Friday 7/12/19 @ 8:37 PM
✅
340kj
70rpm
45%
17mph
45 min Live DJ Ride
Jess King
Sunday 7/14/19 @ 12:0 PM
317kj
72rpm
45%
17mph
Sunday 3/10/19 @ 4:42 PM
263kj
70rpm
42%
15mph
45 min Feel Good Ride
Ally Love
Wednesday 3/13/19 @ 1:16 PM
✅
299kj
72rpm
44%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
156 kj
Thursday 3/10/22
✅ 211 kj
Friday 3/4/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
224 kj
Sunday 12/20/20
✅ 265 kj
Wednesday 12/16/20
30 min Hip Hop Ride
Alex Toussaint
✅ 256 kj
Monday 9/28/20
29 kj
Monday 9/28/20
30 min Madonna Ride
Robin Arzón
240 kj
Monday 9/7/20
✅ 273 kj
Sunday 6/30/19
30 min Speak Up Ride
Tunde Oyeneyin
✅ 206 kj
Thursday 6/4/20
22 kj
Wednesday 6/3/20
45 min Hip Hop Ride
Jess King
352 kj
Tuesday 3/10/20
✅ 362 kj
Wednesday 4/29/20
20 min Pop Ride
Cody Rigsby
✅ 165 kj
Wednesday 7/24/19
153 kj
Thursday 8/8/19
45 min Live DJ Ride
Jess King
✅ 340 kj
Friday 7/12/19
317 kj
Sunday 7/14/19
45 min Feel Good Ride
Ally Love
263 kj
Sunday 3/10/19
✅ 299 kj
Wednesday 3/13/19