Shake and Bake
Workouts
Saturday 6/13/20 @ 1:0 AM
200kj
86rpm
38%
17mph
Tuesday 2/2/21 @ 10:1 PM
✅
206kj
86rpm
39%
17mph
Sunday 2/7/21 @ 9:15 PM
✅
337kj
81rpm
42%
18mph
Wednesday 12/9/20 @ 10:44 PM
328kj
86rpm
40%
17mph
Thursday 2/18/21 @ 12:14 AM
✅
324kj
89rpm
36%
16mph
Wednesday 12/2/20 @ 11:10 PM
321kj
92rpm
37%
17mph
Monday 2/1/21 @ 11:41 PM
✅
425kj
83rpm
41%
17mph
Saturday 1/30/21 @ 3:32 PM
422kj
86rpm
39%
17mph
Tuesday 1/26/21 @ 12:37 AM
✅
430kj
88rpm
39%
17mph
Friday 1/22/21 @ 10:54 PM
425kj
89rpm
38%
17mph
Monday 3/2/20 @ 11:29 PM
190kj
92rpm
36%
17mph
Wednesday 1/20/21 @ 10:51 PM
✅
198kj
91rpm
36%
17mph
Tuesday 5/12/20 @ 11:28 PM
✅
216kj
88rpm
39%
17mph
Thursday 5/7/20 @ 7:47 PM
202kj
85rpm
39%
17mph
Saturday 3/28/20 @ 2:1 PM
✅
325kj
86rpm
40%
17mph
Sunday 4/26/20 @ 7:55 PM
300kj
93rpm
36%
17mph
Saturday 3/21/20 @ 2:29 PM
✅
342kj
81rpm
43%
18mph
Wednesday 3/25/20 @ 8:40 PM
323kj
84rpm
41%
17mph
Friday 1/24/20 @ 12:29 AM
✅
318kj
79rpm
42%
17mph
Saturday 11/30/19 @ 1:48 PM
314kj
83rpm
40%
17mph
Workouts
200
kj
Saturday 6/13/20
422
kj
Saturday 1/30/21
425
kj
Friday 1/22/21
190
kj
Monday 3/2/20
202
kj
Thursday 5/7/20
300
kj
Sunday 4/26/20