Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Friday 9/20/19 @ 3:10 AM
✅
226kj
81rpm
43%
18mph
Tuesday 3/24/20 @ 10:59 PM
321kj
89rpm
39%
17mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Monday 1/20/20 @ 11:31 PM
310kj
84rpm
39%
17mph
Tuesday 12/15/20 @ 5:55 PM
✅
393kj
80rpm
45%
19mph
Sunday 2/23/20 @ 4:26 PM
433kj
86rpm
39%
17mph
Wednesday 11/25/20 @ 4:8 PM
✅
517kj
84rpm
42%
18mph
Monday 6/1/20 @ 11:22 PM
331kj
91rpm
38%
18mph
Monday 6/1/20 @ 6:49 PM
✅
376kj
88rpm
41%
18mph
Monday 5/4/20 @ 12:9 AM
459kj
82rpm
41%
17mph
Friday 5/1/20 @ 7:36 PM
✅
502kj
81rpm
43%
18mph
Sunday 4/5/20 @ 5:40 PM
338kj
87rpm
40%
18mph
Thursday 4/2/20 @ 6:56 PM
✅
360kj
91rpm
40%
18mph
Thursday 1/17/19 @ 12:55 PM
262kj
79rpm
38%
16mph
Saturday 12/14/19 @ 1:51 AM
✅
376kj
85rpm
42%
18mph
Thursday 12/12/19 @ 3:26 PM
179kj
84rpm
37%
16mph
Sunday 8/25/19 @ 8:19 PM
✅
193kj
73rpm
43%
17mph
Sunday 5/26/19 @ 3:58 PM
✅
200kj
63rpm
47%
16mph
Saturday 5/25/19 @ 4:29 PM
144kj
69rpm
39%
14mph
Workouts
321
kj
Tuesday 3/24/20
310
kj
Monday 1/20/20
331
kj
Monday 6/1/20
338
kj
Sunday 4/5/20
179
kj
Thursday 12/12/19