Shake and Bake
Workouts
Thursday 11/19/20 @ 1:29 AM
275kj
81rpm
38%
16mph
Saturday 10/24/20 @ 1:21 PM
✅
319kj
85rpm
40%
17mph
Saturday 6/12/21 @ 8:15 PM
✅
208kj
80rpm
48%
20mph
Thursday 1/16/20 @ 12:16 AM
193kj
79rpm
47%
20mph
Monday 9/27/21 @ 1:23 AM
303kj
87rpm
38%
17mph
Tuesday 3/24/20 @ 9:4 PM
✅
317kj
89rpm
38%
17mph
Saturday 5/15/21 @ 1:29 AM
270kj
81rpm
38%
16mph
Wednesday 3/11/20 @ 11:19 AM
✅
311kj
81rpm
41%
17mph
Thursday 8/6/20 @ 10:43 PM
158kj
92rpm
33%
15mph
Saturday 7/4/20 @ 1:54 PM
✅
209kj
92rpm
37%
17mph
Monday 7/27/20 @ 2:22 AM
278kj
82rpm
38%
16mph
Wednesday 10/9/19 @ 10:22 PM
✅
289kj
86rpm
38%
17mph
Saturday 7/18/20 @ 9:36 PM
376kj
82rpm
38%
16mph
Saturday 1/18/20 @ 5:56 PM
✅
446kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 11:16 PM
304kj
83rpm
39%
17mph
Tuesday 6/9/20 @ 9:45 PM
✅
361kj
84rpm
42%
18mph
Sunday 2/9/20 @ 8:5 PM
294kj
82rpm
39%
16mph
Wednesday 2/5/20 @ 10:33 AM
✅
321kj
87rpm
39%
17mph
Monday 12/16/19 @ 12:1 AM
114kj
84rpm
37%
16mph
Saturday 12/14/19 @ 2:36 PM
✅
144kj
85rpm
40%
17mph
Workouts
275
kj
Thursday 11/19/20
303
kj
Monday 9/27/21
270
kj
Saturday 5/15/21
158
kj
Thursday 8/6/20
278
kj
Monday 7/27/20
376
kj
Saturday 7/18/20