Shake and Bake
Workouts
Sunday 1/21/24 @ 2:26 AM
149kj
81rpm
35%
15mph
Monday 1/22/24 @ 4:20 PM
✅
153kj
83rpm
35%
15mph
Friday 8/6/21 @ 11:56 PM
✅
318kj
83rpm
39%
17mph
Wednesday 11/18/20 @ 6:1 PM
299kj
87rpm
38%
17mph
Wednesday 4/7/21 @ 12:51 AM
✅
193kj
85rpm
37%
16mph
Saturday 3/13/21 @ 5:7 PM
174kj
89rpm
35%
16mph
Sunday 7/14/19 @ 6:25 PM
401kj
78rpm
41%
17mph
Friday 7/26/19 @ 3:29 PM
✅
440kj
85rpm
40%
18mph
Tuesday 7/14/20 @ 11:29 PM
289kj
83rpm
37%
16mph
Monday 7/13/20 @ 3:36 PM
✅
303kj
87rpm
38%
17mph
Thursday 2/14/19 @ 1:49 AM
179kj
82rpm
37%
16mph
Sunday 6/21/20 @ 3:56 PM
✅
188kj
84rpm
38%
17mph
Friday 4/12/19 @ 9:4 PM
269kj
82rpm
38%
16mph
Thursday 6/18/20 @ 4:32 PM
✅
284kj
83rpm
38%
17mph
Tuesday 4/28/20 @ 11:1 PM
✅
292kj
85rpm
36%
16mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 1:42 AM
301kj
81rpm
40%
17mph
Monday 4/13/20 @ 4:26 PM
✅
304kj
86rpm
38%
17mph
Monday 12/30/19 @ 1:9 AM
257kj
86rpm
36%
16mph
Friday 2/14/20 @ 7:4 PM
✅
275kj
85rpm
37%
16mph
Workouts
174
kj
Saturday 3/13/21
269
kj
Friday 4/12/19
257
kj
Monday 12/30/19