Shake and Bake
Workouts
Tuesday 10/24/23 @ 10:31 PM
69kj
61rpm
39%
13mph
Monday 10/30/23 @ 2:7 PM
✅
143kj
67rpm
47%
17mph
Saturday 4/24/21 @ 2:16 PM
289kj
84rpm
34%
15mph
Saturday 8/19/23 @ 1:56 PM
✅
456kj
100rpm
36%
18mph
Monday 5/31/21 @ 12:44 PM
225kj
79rpm
34%
14mph
Monday 5/31/21 @ 4:0 PM
✅
401kj
91rpm
40%
18mph
Wednesday 9/15/21 @ 9:55 AM
190kj
78rpm
32%
13mph
Wednesday 4/6/22 @ 1:14 PM
✅
370kj
103rpm
36%
18mph
Thursday 8/12/21 @ 10:8 AM
195kj
76rpm
34%
14mph
Thursday 1/27/22 @ 1:12 PM
✅
373kj
96rpm
39%
18mph
Wednesday 11/3/21 @ 5:23 PM
205kj
88rpm
31%
14mph
Wednesday 1/19/22 @ 1:12 PM
✅
361kj
96rpm
38%
18mph
Monday 5/10/21 @ 4:52 PM
229kj
83rpm
35%
15mph
Monday 5/10/21 @ 12:47 PM
✅
327kj
94rpm
37%
18mph
Friday 4/30/21 @ 2:20 PM
218kj
77rpm
36%
15mph
Wednesday 4/28/21 @ 2:8 PM
✅
338kj
99rpm
36%
18mph
Saturday 12/12/20 @ 6:4 PM
152kj
76rpm
38%
15mph
Friday 12/11/20 @ 3:31 PM
✅
246kj
79rpm
44%
18mph
Monday 11/30/20 @ 11:56 AM
36kj
73rpm
33%
13mph
Tuesday 4/14/20 @ 3:27 PM
✅
40kj
77rpm
34%
14mph
Workouts
289
kj
Saturday 4/24/21
229
kj
Monday 5/10/21
218
kj
Friday 4/30/21