Shake and Bake
Workouts
Thursday 2/10/22 @ 11:30 PM
68kj
62rpm
30%
10mph
Sunday 8/1/21 @ 7:32 PM
â
212kj
88rpm
39%
17mph
Wednesday 7/28/21 @ 4:15 PM
129kj
77rpm
34%
14mph
Sunday 11/29/20 @ 6:30 PM
â
143kj
69rpm
39%
14mph
Sunday 11/8/20 @ 7:58 PM
280kj
86rpm
37%
16mph
Sunday 5/16/21 @ 3:26 PM
â
341kj
83rpm
41%
18mph
Monday 5/3/21 @ 9:36 PM
238kj
80rpm
36%
15mph
Monday 3/29/21 @ 1:20 AM
â
357kj
81rpm
43%
18mph
Saturday 2/6/21 @ 1:52 PM
154kj
75rpm
38%
15mph
Monday 3/22/21 @ 12:36 AM
â
233kj
83rpm
42%
18mph
Sunday 10/11/20 @ 7:37 PM
154kj
81rpm
35%
15mph
Monday 11/16/20 @ 6:12 PM
â
230kj
85rpm
41%
18mph
Saturday 9/12/20 @ 9:34 PM
149kj
77rpm
36%
15mph
Friday 8/7/20 @ 3:55 AM
â
215kj
76rpm
43%
17mph
Monday 2/17/20 @ 9:50 PM
264kj
79rpm
36%
15mph
Friday 7/3/20 @ 12:17 AM
â
348kj
78rpm
44%
18mph
Monday 6/29/20 @ 10:2 PM
267kj
84rpm
35%
15mph
Sunday 6/28/20 @ 5:49 PM
â
345kj
82rpm
42%
18mph
Saturday 6/27/20 @ 2:19 PM
334kj
72rpm
41%
16mph
Saturday 6/27/20 @ 6:45 PM
â
434kj
85rpm
40%
18mph
Workouts
68
kj
Thursday 2/10/22
280
kj
Sunday 11/8/20
238
kj
Monday 5/3/21
154
kj
Saturday 2/6/21
154
kj
Sunday 10/11/20
149
kj
Saturday 9/12/20
334
kj
Saturday 6/27/20