Shake and Bake
Workouts
Thursday 11/11/21 @ 9:11 PM
â
140kj
85rpm
30%
14mph
Wednesday 11/10/21 @ 12:42 AM
135kj
84rpm
31%
14mph
Wednesday 7/28/21 @ 4:15 PM
â
129kj
77rpm
34%
14mph
Wednesday 7/28/21 @ 12:5 AM
115kj
78rpm
32%
13mph
Friday 7/23/21 @ 9:4 PM
â
177kj
75rpm
40%
16mph
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Saturday 9/12/20 @ 9:34 PM
149kj
77rpm
36%
15mph
Wednesday 9/9/20 @ 2:7 AM
â
186kj
79rpm
39%
16mph
Friday 9/11/20 @ 6:40 PM
342kj
82rpm
37%
16mph
Friday 9/11/20 @ 1:43 AM
â
386kj
78rpm
40%
16mph
Friday 9/4/20 @ 8:3 PM
345kj
78rpm
38%
15mph
Wednesday 9/2/20 @ 1:32 AM
â
393kj
79rpm
40%
17mph
Saturday 2/15/20 @ 5:40 PM
390kj
82rpm
39%
17mph
Friday 7/10/20 @ 4:20 PM
â
408kj
81rpm
40%
17mph
Sunday 2/2/20 @ 1:22 PM
339kj
81rpm
37%
16mph
Sunday 6/28/20 @ 4:54 PM
â
376kj
79rpm
40%
16mph
Monday 2/17/20 @ 9:50 PM
264kj
79rpm
36%
15mph
Sunday 6/28/20 @ 12:15 AM
â
298kj
77rpm
40%
16mph
Saturday 6/27/20 @ 2:19 PM
334kj
72rpm
41%
16mph
Friday 6/26/20 @ 12:25 AM
â
363kj
75rpm
40%
16mph
Workouts
135
kj
Wednesday 11/10/21
102
kj
Friday 7/23/21
149
kj
Saturday 9/12/20
342
kj
Friday 9/11/20
345
kj
Friday 9/4/20
339
kj
Sunday 2/2/20
334
kj
Saturday 6/27/20