Shake and Bake
VS
Workouts
Friday 9/15/23 @ 7:45 PM
123kj
84rpm
37%
16mph
Tuesday 10/3/23 @ 11:34 AM
✅
170kj
83rpm
43%
19mph
Tuesday 2/16/21 @ 1:48 PM
326kj
74rpm
43%
17mph
Saturday 2/20/21 @ 3:46 PM
✅
756kj
99rpm
50%
24mph
Wednesday 11/20/19 @ 3:9 PM
495kj
82rpm
44%
18mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Wednesday 3/4/20 @ 5:36 PM
221kj
85rpm
41%
18mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Monday 5/18/20 @ 7:33 PM
235kj
88rpm
40%
18mph
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Wednesday 8/21/19 @ 7:36 PM
365kj
79rpm
44%
18mph
Sunday 10/4/20 @ 12:31 PM
✅
642kj
86rpm
52%
23mph
Wednesday 9/9/20 @ 5:42 PM
350kj
81rpm
42%
17mph
Thursday 9/3/20 @ 4:51 PM
✅
705kj
91rpm
52%
24mph
Sunday 8/30/20 @ 3:50 PM
487kj
83rpm
43%
18mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Friday 9/13/19 @ 11:48 AM
✅
510kj
82rpm
44%
19mph
Sunday 6/7/20 @ 12:42 PM
507kj
91rpm
41%
19mph
Thursday 6/4/20 @ 2:7 PM
321kj
81rpm
41%
17mph
Thursday 6/4/20 @ 12:28 PM
✅
354kj
93rpm
39%
18mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
VS
amywhtuwant2do
Westerly, RI
93
🔥
Workouts
123
kj
Friday 9/15/23
495
kj
Wednesday 11/20/19
221
kj
Wednesday 3/4/20
235
kj
Monday 5/18/20
365
kj
Wednesday 8/21/19
487
kj
Sunday 8/30/20
507
kj
Sunday 6/7/20
321
kj
Thursday 6/4/20