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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Friday 10/15/21 @ 6:44 PM
✅
339
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 11/26/22 @ 4:46 PM
284
kj
75
rpm
33
%
16
mph
Wednesday 9/9/20 @ 5:42 PM
✅
350
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/28/23 @ 8:30 PM
68
kj
66
rpm
36
%
13
mph
Wednesday 5/26/21 @ 9:0 PM
✅
344
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/6/23 @ 10:57 PM
279
kj
75
rpm
36
%
16
mph
Monday 2/24/20 @ 6:47 PM
✅
379
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/1/23 @ 4:25 PM
275
kj
81
rpm
39
%
16
mph
Thursday 5/12/22 @ 12:59 PM
✅
317
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/18/23 @ 9:12 PM
254
kj
75
rpm
41
%
16
mph
Wednesday 11/16/22 @ 2:1 PM
✅
331
kj
72
rpm
43
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 8/31/22 @ 9:12 PM
231
kj
75
rpm
38
%
15
mph
Monday 6/29/20 @ 2:47 PM
✅
370
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/15/22 @ 11:1 PM
247
kj
77
rpm
41
%
15
mph
Friday 6/3/22 @ 2:41 PM
✅
322
kj
77
rpm
28
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 5/11/22 @ 3:0 PM
225
kj
81
rpm
37
%
15
mph
Sunday 2/23/20 @ 5:43 PM
✅
520
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/25/22 @ 8:1 PM
293
kj
76
rpm
37
%
15
mph
Wednesday 3/31/21 @ 1:31 PM
✅
308
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/3/21 @ 11:50 AM
217
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
339
kj
Friday 10/15/21
284
kj
Saturday 11/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 9/9/20
68
kj
Friday 7/28/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Wednesday 5/26/21
279
kj
Thursday 7/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 2/24/20
275
kj
Wednesday 3/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Thursday 5/12/22
254
kj
Saturday 2/18/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
331
kj
Wednesday 11/16/22
231
kj
Wednesday 8/31/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
370
kj
Monday 6/29/20
247
kj
Friday 7/15/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
322
kj
Friday 6/3/22
225
kj
Wednesday 5/11/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
520
kj
Sunday 2/23/20
293
kj
Friday 3/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
308
kj
Wednesday 3/31/21
217
kj
Monday 5/3/21
Previous Workouts
Next Workouts