Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:0 AM
223kj
80rpm
42%
18mph
Monday 11/27/23 @ 8:41 PM
✅
360kj
72rpm
55%
21mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Thursday 8/13/20 @ 10:4 PM
381kj
63rpm
62%
22mph
Thursday 7/15/21 @ 5:12 PM
80kj
84rpm
41%
18mph
Saturday 12/18/21 @ 12:45 PM
✅
100kj
64rpm
55%
20mph
Saturday 1/23/21 @ 5:22 PM
401kj
85rpm
43%
19mph
Monday 1/25/21 @ 7:14 PM
✅
403kj
71rpm
50%
19mph
Monday 1/18/21 @ 12:9 AM
✅
421kj
90rpm
42%
19mph
Monday 1/18/21 @ 8:14 PM
343kj
82rpm
42%
18mph
Thursday 8/20/20 @ 9:59 PM
295kj
83rpm
46%
20mph
Tuesday 1/21/20 @ 1:38 PM
✅
331kj
64rpm
58%
21mph
Saturday 6/13/20 @ 5:16 PM
354kj
81rpm
51%
21mph
Friday 5/15/20 @ 4:26 PM
✅
371kj
63rpm
61%
22mph
Friday 2/21/20 @ 10:32 PM
237kj
85rpm
41%
18mph
Saturday 2/15/20 @ 9:43 PM
✅
357kj
63rpm
61%
21mph
Saturday 1/25/20 @ 4:31 PM
283kj
85rpm
45%
19mph
Saturday 1/18/20 @ 9:21 PM
✅
383kj
63rpm
62%
22mph
Sunday 11/24/19 @ 10:54 PM
326kj
74rpm
52%
20mph
Monday 11/25/19 @ 5:58 PM
✅
371kj
63rpm
61%
22mph
Workouts
223
kj
Wednesday 1/3/24
343
kj
Monday 1/18/21
295
kj
Thursday 8/20/20
354
kj
Saturday 6/13/20
237
kj
Friday 2/21/20