Shake and Bake
Workouts
Sunday 9/12/21 @ 12:17 PM
616kj
96rpm
46%
22mph
Wednesday 7/21/21 @ 10:1 AM
✅
764kj
83rpm
57%
24mph
Friday 7/16/21 @ 9:56 AM
617kj
89rpm
49%
22mph
Sunday 2/12/23 @ 4:7 PM
✅
622kj
84rpm
52%
22mph
Thursday 6/30/22 @ 4:24 PM
668kj
87rpm
52%
23mph
Sunday 1/31/21 @ 2:45 PM
✅
718kj
80rpm
57%
24mph
Sunday 9/26/21 @ 11:43 AM
594kj
90rpm
47%
22mph
Friday 10/1/21 @ 2:33 PM
✅
673kj
78rpm
56%
23mph
Monday 4/26/21 @ 9:41 AM
kj
rpm
%
0mph
Friday 10/15/21 @ 2:55 PM
✅
737kj
79rpm
58%
24mph
Friday 3/5/21 @ 10:39 AM
821kj
0rpm
0%
0mph
Saturday 4/11/20 @ 3:58 PM
✅
1452kj
81rpm
57%
24mph
Monday 1/18/21 @ 11:8 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 1:14 PM
✅
679kj
80rpm
56%
23mph
Monday 12/9/19 @ 12:10 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 4:40 PM
✅
990kj
80rpm
58%
24mph
Wednesday 1/29/20 @ 10:54 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 6:45 PM
✅
660kj
79rpm
56%
23mph
Wednesday 7/31/19 @ 10:6 AM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 3:42 PM
✅
726kj
77rpm
59%
24mph
Workouts
616
kj
Sunday 9/12/21
617
kj
Friday 7/16/21
594
kj
Sunday 9/26/21
821
kj
Friday 3/5/21
kj
Wednesday 1/29/20