Shake and Bake
Workouts
Monday 10/14/19 @ 9:31 PM
✅
292kj
82rpm
46%
19mph
Wednesday 9/7/22 @ 12:10 PM
246kj
78rpm
43%
18mph
Tuesday 12/8/20 @ 7:22 PM
✅
560kj
78rpm
47%
19mph
Saturday 1/18/20 @ 5:54 PM
473kj
75rpm
43%
17mph
Wednesday 11/11/20 @ 1:0 PM
✅
417kj
78rpm
47%
19mph
Wednesday 11/11/20 @ 12:39 PM
321kj
69rpm
45%
17mph
Saturday 6/29/19 @ 2:18 PM
✅
445kj
86rpm
45%
20mph
Monday 6/8/20 @ 11:39 AM
411kj
70rpm
49%
19mph
Tuesday 4/21/20 @ 10:1 AM
✅
435kj
81rpm
47%
20mph
Monday 1/20/20 @ 10:52 PM
373kj
77rpm
45%
18mph
Monday 3/16/20 @ 9:16 AM
✅
282kj
79rpm
47%
19mph
Friday 3/13/20 @ 8:54 PM
248kj
74rpm
47%
19mph
Wednesday 6/12/19 @ 12:34 AM
✅
65kj
83rpm
39%
17mph
Saturday 4/13/19 @ 11:48 AM
33kj
79rpm
30%
12mph
Sunday 6/9/19 @ 1:36 PM
✅
583kj
82rpm
46%
20mph
Tuesday 8/20/19 @ 6:47 PM
493kj
79rpm
44%
18mph
Sunday 6/30/19 @ 10:44 PM
✅
468kj
84rpm
46%
20mph
Saturday 1/19/19 @ 11:51 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 4:34 PM
✅
567kj
82rpm
45%
19mph
Friday 5/3/19 @ 10:3 AM
490kj
77rpm
44%
18mph
Workouts
473
kj
Saturday 1/18/20
321
kj
Wednesday 11/11/20
373
kj
Monday 1/20/20
248
kj
Friday 3/13/20
493
kj
Tuesday 8/20/19