Shake and Bake
Workouts
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Saturday 11/16/19 @ 5:47 PM
456kj
84rpm
41%
18mph
Tuesday 12/8/20 @ 7:22 PM
✅
560kj
78rpm
47%
19mph
Saturday 7/18/20 @ 9:46 PM
484kj
84rpm
42%
18mph
Friday 11/19/21 @ 10:16 AM
✅
287kj
80rpm
47%
19mph
Saturday 11/20/21 @ 9:48 PM
227kj
78rpm
43%
18mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Saturday 1/9/21 @ 10:8 PM
477kj
81rpm
43%
18mph
Friday 3/26/21 @ 9:37 AM
✅
291kj
81rpm
47%
20mph
Friday 3/26/21 @ 10:42 PM
250kj
79rpm
45%
18mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Saturday 11/28/20 @ 10:56 PM
373kj
80rpm
44%
18mph
Tuesday 4/21/20 @ 10:1 AM
✅
435kj
81rpm
47%
20mph
Monday 1/20/20 @ 8:59 PM
341kj
83rpm
41%
18mph
Sunday 6/30/19 @ 10:44 PM
✅
468kj
84rpm
46%
20mph
Tuesday 12/17/19 @ 1:17 AM
337kj
81rpm
42%
18mph
Friday 9/27/19 @ 9:59 PM
✅
475kj
82rpm
48%
20mph
Sunday 10/6/19 @ 8:53 PM
312kj
85rpm
39%
17mph
Sunday 6/9/19 @ 1:36 PM
✅
583kj
82rpm
46%
20mph
Sunday 8/25/19 @ 2:49 PM
452kj
84rpm
41%
18mph
Workouts
484
kj
Saturday 7/18/20
227
kj
Saturday 11/20/21
477
kj
Saturday 1/9/21
250
kj
Friday 3/26/21
373
kj
Saturday 11/28/20
341
kj
Monday 1/20/20
312
kj
Sunday 10/6/19
452
kj
Sunday 8/25/19