Shake and Bake
Workouts
Tuesday 1/9/24 @ 10:39 AM
182kj
84rpm
44%
19mph
Friday 5/26/23 @ 10:57 AM
✅
389kj
76rpm
64%
26mph
Wednesday 5/25/22 @ 10:12 PM
575kj
81rpm
46%
20mph
Monday 11/7/22 @ 10:31 AM
✅
1182kj
86rpm
59%
26mph
Saturday 6/12/21 @ 2:39 PM
453kj
78rpm
49%
20mph
Wednesday 5/12/21 @ 10:28 AM
✅
765kj
89rpm
55%
24mph
Sunday 8/15/21 @ 1:30 PM
296kj
78rpm
48%
20mph
Sunday 8/15/21 @ 1:28 PM
✅
461kj
79rpm
57%
23mph
Tuesday 8/24/21 @ 12:42 PM
285kj
83rpm
45%
19mph
Wednesday 8/25/21 @ 9:53 AM
✅
463kj
83rpm
56%
23mph
Monday 11/30/20 @ 11:3 PM
273kj
78rpm
46%
19mph
Wednesday 1/6/21 @ 12:15 PM
✅
444kj
85rpm
54%
23mph
Tuesday 7/9/19 @ 9:16 AM
461kj
87rpm
44%
20mph
Sunday 10/4/20 @ 1:3 PM
✅
745kj
86rpm
55%
24mph
Tuesday 7/16/19 @ 9:16 AM
441kj
85rpm
44%
19mph
Sunday 7/12/20 @ 6:54 PM
✅
707kj
90rpm
52%
23mph
Sunday 2/23/20 @ 2:0 PM
69kj
83rpm
40%
17mph
Monday 5/25/20 @ 1:11 AM
✅
110kj
85rpm
48%
21mph
Thursday 4/23/20 @ 11:18 AM
315kj
79rpm
49%
20mph
Saturday 1/25/20 @ 12:55 PM
✅
484kj
78rpm
60%
24mph
Workouts
575
kj
Wednesday 5/25/22
453
kj
Saturday 6/12/21
273
kj
Monday 11/30/20