Shake and Bake
VS
Workouts
Friday 6/5/20 @ 11:21 AM
205kj
83rpm
47%
20mph
Friday 6/5/20 @ 12:8 PM
✅
333kj
81rpm
58%
24mph
Tuesday 5/5/20 @ 11:1 AM
478kj
77rpm
50%
20mph
Wednesday 8/14/19 @ 12:36 PM
✅
657kj
77rpm
57%
23mph
Sunday 3/22/20 @ 4:47 PM
102kj
73rpm
50%
20mph
Thursday 3/12/20 @ 12:58 PM
✅
137kj
80rpm
53%
22mph
Monday 3/16/20 @ 9:16 AM
282kj
79rpm
47%
19mph
Saturday 3/14/20 @ 1:37 PM
✅
427kj
81rpm
54%
23mph
Sunday 2/23/20 @ 3:9 PM
65kj
79rpm
40%
17mph
Friday 2/14/20 @ 1:53 PM
✅
143kj
84rpm
52%
23mph
Wednesday 1/22/20 @ 10:13 AM
463kj
77rpm
49%
20mph
Thursday 2/6/20 @ 11:55 AM
✅
645kj
80rpm
54%
23mph
Monday 12/2/19 @ 9:37 PM
320kj
86rpm
46%
20mph
Wednesday 9/25/19 @ 3:51 PM
✅
376kj
80rpm
52%
22mph
Wednesday 11/6/19 @ 10:30 AM
307kj
79rpm
48%
20mph
Friday 11/1/19 @ 3:26 PM
✅
399kj
78rpm
54%
22mph
Tuesday 11/5/19 @ 10:40 AM
224kj
72rpm
55%
20mph
Saturday 12/22/18 @ 10:5 AM
✅
254kj
81rpm
52%
22mph
Wednesday 5/22/19 @ 9:28 AM
189kj
77rpm
48%
19mph
Thursday 8/23/18 @ 12:47 PM
✅
208kj
78rpm
49%
20mph
courtmason
Brevard, NC
13
VS
beachyrider
hiding from my 5 kids ;)
125
🔥
Workouts
282
kj
Monday 3/16/20