Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
courtmason
Brevard, NC
0
Beat angieverb
VS
angieverb
287 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Tuesday 5/19/20 @ 11:38 AM
573
kj
78
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 3:5 PM
✅
980
kj
90
rpm
53
%
24
mph
Monday 5/17/21 @ 8:23 PM
442
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/9/22 @ 10:29 AM
✅
716
kj
86
rpm
55
%
24
mph
Monday 6/7/21 @ 8:3 PM
650
kj
80
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 9:52 AM
✅
966
kj
90
rpm
53
%
24
mph
Wednesday 4/29/20 @ 11:46 AM
188
kj
80
rpm
46
%
19
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Tuesday 9/18/18 @ 2:26 PM
✅
319
kj
88
rpm
54
%
24
mph
Sunday 1/19/20 @ 12:13 PM
81
kj
82
rpm
43
%
18
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 4:3 PM
✅
154
kj
94
rpm
50
%
24
mph
Monday 12/2/19 @ 9:59 AM
616
kj
82
rpm
47
%
20
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 2:55 PM
✅
1026
kj
92
rpm
53
%
24
mph
Monday 4/29/19 @ 9:15 AM
431
kj
84
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 9:53 AM
✅
757
kj
95
rpm
52
%
24
mph
Thursday 11/8/18 @ 10:16 PM
392
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/8/19 @ 10:57 AM
✅
741
kj
96
rpm
51
%
24
mph
Friday 11/16/18 @ 10:50 AM
555
kj
86
rpm
44
%
19
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 2:22 PM
✅
941
kj
94
rpm
51
%
24
mph
Friday 11/2/18 @ 9:32 PM
558
kj
83
rpm
45
%
19
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 1:17 PM
✅
964
kj
94
rpm
51
%
24
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
0
Beat angieverb
VS
angieverb
287 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Tuesday 5/19/20
✅
980
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
442
kj
Monday 5/17/21
✅
716
kj
Thursday 6/9/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
650
kj
Monday 6/7/21
✅
966
kj
Saturday 6/5/21
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 4/29/20
✅
319
kj
Tuesday 9/18/18
10 min Low Impact Ride
Denis Morton
View Class
Share
81
kj
Sunday 1/19/20
✅
154
kj
Tuesday 12/3/19
60 min After Burn Ride
Denis Morton
View Class
Share
616
kj
Monday 12/2/19
✅
1026
kj
Friday 11/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
431
kj
Monday 4/29/19
✅
757
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Thursday 11/8/18
✅
741
kj
Friday 3/8/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
555
kj
Friday 11/16/18
✅
941
kj
Saturday 11/17/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
558
kj
Friday 11/2/18
✅
964
kj
Saturday 11/3/18
Previous Workouts
Next Workouts