Shake and Bake
Workouts
Monday 3/23/20 @ 9:45 PM
✅
403kj
89rpm
42%
19mph
Sunday 9/26/21 @ 7:43 PM
372kj
90rpm
40%
18mph
Monday 6/1/20 @ 5:47 PM
✅
449kj
87rpm
45%
20mph
Wednesday 10/30/19 @ 8:57 AM
373kj
88rpm
41%
18mph
Friday 10/2/20 @ 1:19 PM
✅
403kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 9:59 AM
366kj
83rpm
42%
18mph
Monday 2/17/20 @ 5:26 PM
✅
277kj
86rpm
43%
19mph
Sunday 12/29/19 @ 11:47 AM
256kj
88rpm
41%
18mph
Friday 2/7/20 @ 7:52 PM
✅
405kj
87rpm
42%
19mph
Wednesday 2/5/20 @ 10:1 AM
362kj
87rpm
40%
18mph
Friday 1/24/20 @ 2:13 PM
✅
268kj
84rpm
44%
19mph
Thursday 5/30/19 @ 9:14 AM
202kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 12:53 AM
✅
402kj
86rpm
43%
19mph
Monday 1/20/20 @ 9:59 AM
383kj
87rpm
42%
19mph
Monday 1/20/20 @ 1:53 AM
✅
546kj
83rpm
45%
19mph
Saturday 1/18/20 @ 5:54 PM
503kj
84rpm
42%
18mph
Monday 12/9/19 @ 2:3 PM
✅
420kj
82rpm
46%
19mph
Monday 12/9/19 @ 10:1 AM
407kj
84rpm
44%
19mph
Tuesday 11/19/19 @ 11:38 AM
368kj
83rpm
43%
18mph
Sunday 11/17/19 @ 5:36 PM
✅
384kj
88rpm
42%
19mph
Workouts
372
kj
Sunday 9/26/21
373
kj
Wednesday 10/30/19
366
kj
Wednesday 11/11/20
202
kj
Thursday 5/30/19
383
kj
Monday 1/20/20
503
kj
Saturday 1/18/20
368
kj
Tuesday 11/19/19