Shake and Bake
Workouts
Monday 1/20/20 @ 1:53 AM
546kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 5:9 PM
✅
710kj
61rpm
62%
21mph
Saturday 6/13/20 @ 4:28 PM
587kj
85rpm
45%
20mph
Monday 6/8/20 @ 2:38 PM
✅
762kj
66rpm
60%
22mph
Sunday 3/29/20 @ 5:11 PM
570kj
84rpm
45%
19mph
Tuesday 3/24/20 @ 3:40 PM
✅
684kj
65rpm
58%
21mph
Sunday 4/18/21 @ 8:1 PM
284kj
85rpm
38%
17mph
Sunday 4/18/21 @ 4:10 PM
✅
522kj
67rpm
57%
21mph
Thursday 12/31/20 @ 5:44 PM
412kj
76rpm
48%
19mph
Saturday 12/26/20 @ 3:21 PM
✅
513kj
64rpm
58%
21mph
Friday 10/2/20 @ 1:19 PM
403kj
83rpm
44%
19mph
Wednesday 10/14/20 @ 4:25 PM
✅
528kj
70rpm
56%
21mph
Monday 6/8/20 @ 10:11 PM
463kj
85rpm
46%
20mph
Saturday 6/6/20 @ 2:14 PM
✅
540kj
63rpm
60%
21mph
Thursday 3/19/20 @ 10:6 PM
759kj
82rpm
44%
19mph
Saturday 1/4/20 @ 5:39 PM
✅
980kj
69rpm
55%
21mph
Friday 2/7/20 @ 7:52 PM
405kj
87rpm
42%
19mph
Friday 1/31/20 @ 6:11 PM
✅
535kj
66rpm
58%
21mph
Tuesday 11/19/19 @ 11:38 AM
368kj
83rpm
43%
18mph
Saturday 11/16/19 @ 8:22 PM
✅
523kj
64rpm
59%
21mph
Workouts
546
kj
Monday 1/20/20
587
kj
Saturday 6/13/20
570
kj
Sunday 3/29/20
284
kj
Sunday 4/18/21
412
kj
Thursday 12/31/20
403
kj
Friday 10/2/20
759
kj
Thursday 3/19/20
368
kj
Tuesday 11/19/19