Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:37 PM
543kj
80rpm
46%
19mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Thursday 12/26/19 @ 6:25 PM
402kj
88rpm
43%
19mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 11/14/19 @ 5:16 PM
396kj
84rpm
44%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 11/5/19 @ 2:21 PM
246kj
89rpm
41%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Monday 1/27/20 @ 10:10 PM
421kj
85rpm
44%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 6/4/20 @ 3:59 PM
285kj
88rpm
44%
19mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 2/10/20 @ 5:10 PM
260kj
84rpm
43%
18mph
Tuesday 2/18/20 @ 12:20 PM
✅
524kj
90rpm
54%
25mph
Monday 2/10/20 @ 12:3 AM
595kj
84rpm
46%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 7/2/19 @ 4:8 PM
176kj
84rpm
43%
18mph
Friday 5/10/19 @ 2:26 PM
✅
321kj
92rpm
52%
24mph
Monday 7/1/19 @ 3:15 PM
338kj
73rpm
45%
17mph
Tuesday 3/26/19 @ 10:57 AM
✅
681kj
92rpm
51%
23mph
Workouts
543
kj
Wednesday 12/9/20
402
kj
Thursday 12/26/19
246
kj
Tuesday 11/5/19
285
kj
Thursday 6/4/20
338
kj
Monday 7/1/19