Shake and Bake
VS
Workouts
Monday 7/3/23 @ 9:54 AM
217kj
87rpm
33%
15mph
Monday 12/4/23 @ 11:53 PM
✅
555kj
87rpm
48%
22mph
Thursday 1/20/22 @ 7:53 PM
239kj
86rpm
34%
15mph
Sunday 1/23/22 @ 5:16 AM
✅
558kj
92rpm
47%
22mph
Sunday 4/25/21 @ 6:50 PM
389kj
87rpm
37%
17mph
Saturday 4/24/21 @ 4:24 PM
✅
796kj
92rpm
48%
22mph
Monday 1/30/23 @ 10:57 AM
180kj
76rpm
33%
13mph
Wednesday 11/23/22 @ 11:58 AM
✅
551kj
91rpm
47%
21mph
Monday 5/10/21 @ 9:48 AM
278kj
88rpm
36%
16mph
Monday 5/10/21 @ 9:49 PM
✅
592kj
91rpm
48%
22mph
Wednesday 1/26/22 @ 11:34 AM
✅
268kj
89rpm
35%
16mph
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 9:45 AM
186kj
87rpm
36%
16mph
Monday 7/19/21 @ 8:51 PM
✅
391kj
86rpm
50%
22mph
Tuesday 5/4/21 @ 9:48 AM
183kj
95rpm
33%
16mph
Saturday 2/27/21 @ 3:16 AM
✅
401kj
98rpm
46%
22mph
Saturday 2/20/21 @ 7:49 PM
421kj
86rpm
37%
17mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Saturday 11/21/20 @ 7:47 PM
365kj
83rpm
38%
16mph
Saturday 11/21/20 @ 12:25 AM
✅
846kj
93rpm
49%
23mph
cny8man
El Paso, TX
12
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
193
🔥
Workouts
217
kj
Monday 7/3/23
389
kj
Sunday 4/25/21
278
kj
Monday 5/10/21
186
kj
Tuesday 7/20/21
183
kj
Tuesday 5/4/21
365
kj
Saturday 11/21/20