Shake and Bake
Workouts
Monday 8/23/21 @ 9:50 AM
287kj
83rpm
38%
16mph
Saturday 3/13/21 @ 12:54 AM
✅
301kj
0rpm
0%
0mph
Wednesday 10/27/21 @ 9:53 AM
✅
312kj
92rpm
36%
17mph
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Monday 1/23/23 @ 10:53 AM
254kj
80rpm
36%
15mph
Monday 5/10/21 @ 7:33 PM
✅
282kj
0rpm
0%
0mph
Saturday 8/21/21 @ 7:26 PM
✅
130kj
82rpm
31%
14mph
Monday 10/4/21 @ 12:2 AM
100kj
70rpm
32%
12mph
Tuesday 8/10/21 @ 9:49 AM
199kj
89rpm
37%
17mph
Thursday 6/11/20 @ 2:0 AM
✅
214kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 10:44 AM
179kj
87rpm
36%
16mph
Thursday 11/12/20 @ 2:20 AM
✅
199kj
77rpm
40%
17mph
Wednesday 4/21/21 @ 9:48 AM
274kj
87rpm
36%
16mph
Wednesday 5/27/20 @ 1:11 AM
✅
305kj
77rpm
41%
17mph
Wednesday 3/3/21 @ 10:50 AM
307kj
92rpm
35%
17mph
Friday 3/5/21 @ 1:12 AM
✅
314kj
0rpm
0%
0mph
Saturday 1/23/21 @ 8:11 PM
359kj
82rpm
37%
16mph
Tuesday 4/21/20 @ 1:6 AM
✅
403kj
73rpm
43%
17mph
Saturday 8/29/20 @ 7:1 PM
341kj
84rpm
37%
16mph
Sunday 8/30/20 @ 5:8 PM
✅
439kj
75rpm
43%
17mph
Workouts
287
kj
Monday 8/23/21
100
kj
Monday 10/4/21
199
kj
Tuesday 8/10/21
179
kj
Wednesday 2/17/21
274
kj
Wednesday 4/21/21
359
kj
Saturday 1/23/21
341
kj
Saturday 8/29/20