Shake and Bake
Workouts
Thursday 9/2/21 @ 9:47 AM
✅
189kj
94rpm
35%
16mph
Sunday 5/21/23 @ 8:11 PM
112kj
82rpm
30%
13mph
Monday 6/20/22 @ 10:26 AM
✅
259kj
81rpm
36%
15mph
Monday 9/7/20 @ 7:4 PM
250kj
85rpm
35%
15mph
Wednesday 4/13/22 @ 9:49 AM
✅
294kj
88rpm
36%
16mph
Tuesday 1/11/22 @ 1:49 PM
211kj
82rpm
33%
14mph
Tuesday 6/8/21 @ 9:46 AM
✅
298kj
89rpm
37%
17mph
Saturday 6/12/21 @ 10:48 PM
224kj
84rpm
34%
15mph
Sunday 8/22/21 @ 6:59 PM
✅
426kj
88rpm
38%
17mph
Saturday 10/3/20 @ 2:16 PM
349kj
85rpm
36%
16mph
Wednesday 5/26/21 @ 9:48 AM
✅
393kj
90rpm
35%
16mph
Friday 4/24/20 @ 12:43 AM
331kj
84rpm
35%
15mph
Wednesday 2/24/21 @ 10:45 AM
✅
421kj
85rpm
38%
17mph
Wednesday 2/24/21 @ 7:8 PM
310kj
83rpm
34%
15mph
Tuesday 9/1/20 @ 9:50 AM
✅
167kj
92rpm
34%
16mph
Monday 8/31/20 @ 11:18 PM
153kj
89rpm
33%
15mph
Wednesday 8/26/20 @ 9:41 AM
✅
279kj
86rpm
37%
16mph
Saturday 8/29/20 @ 2:57 PM
252kj
84rpm
36%
16mph
Wednesday 8/19/20 @ 9:46 AM
✅
257kj
91rpm
34%
16mph
Saturday 11/16/19 @ 3:41 PM
216kj
85rpm
33%
15mph
Workouts
112
kj
Sunday 5/21/23
224
kj
Saturday 6/12/21
310
kj
Wednesday 2/24/21
153
kj
Monday 8/31/20
216
kj
Saturday 11/16/19