Shake and Bake
VS
Workouts
Monday 3/22/21 @ 5:33 PM
311kj
82rpm
40%
17mph
Wednesday 4/27/22 @ 9:23 PM
✅
355kj
80rpm
42%
18mph
Wednesday 10/20/21 @ 7:51 PM
331kj
85rpm
36%
16mph
Friday 10/22/21 @ 2:15 PM
✅
379kj
78rpm
39%
16mph
Saturday 10/16/21 @ 10:20 PM
✅
487kj
87rpm
37%
17mph
Monday 10/11/21 @ 8:43 PM
406kj
70rpm
40%
15mph
Thursday 8/12/21 @ 4:42 PM
451kj
82rpm
42%
18mph
Thursday 8/12/21 @ 5:51 PM
✅
472kj
80rpm
44%
18mph
Tuesday 5/25/21 @ 4:29 PM
444kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 3:21 PM
✅
453kj
77rpm
43%
17mph
Thursday 5/13/21 @ 8:36 PM
✅
211kj
85rpm
39%
17mph
Thursday 7/9/20 @ 12:44 PM
175kj
85rpm
36%
16mph
Monday 4/19/21 @ 6:59 PM
✅
336kj
92rpm
38%
18mph
Monday 4/19/21 @ 1:15 PM
327kj
81rpm
42%
17mph
Monday 3/29/21 @ 6:43 PM
✅
337kj
84rpm
41%
18mph
Monday 6/8/20 @ 9:24 PM
317kj
74rpm
44%
17mph
Saturday 3/27/21 @ 3:30 PM
415kj
80rpm
41%
17mph
Thursday 11/12/20 @ 3:26 PM
✅
479kj
77rpm
45%
18mph
Sunday 1/3/21 @ 10:50 PM
161kj
91rpm
34%
16mph
Sunday 11/8/20 @ 7:31 PM
✅
226kj
81rpm
42%
18mph
clipruncommit
Hillsboro, OR🌲
22
VS
babygothoney
🦀MARYLAND
108
🔥
Workouts
331
kj
Wednesday 10/20/21
406
kj
Monday 10/11/21
175
kj
Thursday 7/9/20
327
kj
Monday 4/19/21
415
kj
Saturday 3/27/21
161
kj
Sunday 1/3/21