Ricky
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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Beat jellypretzel
VS
jellypretzel
Philadelphia
106 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 8:37 PM
274
kj
80
rpm
34
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 12:21 PM
✅
362
kj
84
rpm
36
%
16
mph
Tuesday 1/5/21 @ 9:19 PM
239
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/14/21 @ 1:7 PM
✅
279
kj
79
rpm
40
%
16
mph
Sunday 10/31/21 @ 8:28 PM
168
kj
87
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/24/23 @ 12:7 PM
✅
267
kj
84
rpm
36
%
16
mph
Monday 1/30/23 @ 7:52 PM
178
kj
83
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/31/23 @ 11:48 AM
✅
216
kj
79
rpm
35
%
15
mph
Thursday 9/30/21 @ 7:0 PM
214
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:47 PM
✅
270
kj
90
rpm
35
%
16
mph
Tuesday 2/16/21 @ 9:2 PM
159
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 11:49 AM
✅
196
kj
88
rpm
37
%
17
mph
Saturday 1/9/21 @ 5:15 PM
254
kj
80
rpm
37
%
15
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Monday 1/11/21 @ 12:41 PM
✅
294
kj
78
rpm
40
%
16
mph
Sunday 1/3/21 @ 8:14 PM
237
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 12:44 PM
✅
268
kj
83
rpm
37
%
16
mph
Friday 1/1/21 @ 1:47 PM
✅
148
kj
79
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 7/23/20 @ 11:23 AM
126
kj
75
rpm
41
%
17
mph
Thursday 11/5/20 @ 6:37 PM
209
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/9/20 @ 3:5 PM
✅
225
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Beat jellypretzel
VS
jellypretzel
Philadelphia
106 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
274
kj
Monday 12/7/20
✅
362
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Tuesday 1/5/21
✅
279
kj
Thursday 1/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 10/31/21
✅
267
kj
Sunday 9/24/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
178
kj
Monday 1/30/23
✅
216
kj
Monday 7/31/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Thursday 9/30/21
✅
270
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
159
kj
Tuesday 2/16/21
✅
196
kj
Tuesday 4/27/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
254
kj
Saturday 1/9/21
✅
294
kj
Monday 1/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Sunday 1/3/21
✅
268
kj
Wednesday 11/11/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
148
kj
Friday 1/1/21
126
kj
Thursday 7/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
209
kj
Thursday 11/5/20
✅
225
kj
Sunday 8/9/20
Previous Workouts
Next Workouts