Shake and Bake
Workouts
Wednesday 10/4/23 @ 5:32 PM
✅
282kj
85rpm
44%
19mph
Monday 3/15/21 @ 2:38 PM
213kj
96rpm
36%
17mph
Saturday 5/9/20 @ 3:54 PM
✅
814kj
78rpm
46%
19mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Sunday 5/9/21 @ 3:8 PM
✅
266kj
80rpm
45%
19mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Saturday 3/6/21 @ 7:3 PM
✅
928kj
77rpm
49%
20mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Wednesday 7/8/20 @ 7:1 PM
✅
588kj
77rpm
48%
19mph
Monday 7/6/20 @ 7:56 PM
426kj
86rpm
39%
17mph
Wednesday 5/15/19 @ 10:2 PM
✅
502kj
80rpm
50%
21mph
Monday 12/28/20 @ 1:21 PM
311kj
90rpm
37%
17mph
Monday 5/11/20 @ 4:6 PM
✅
435kj
82rpm
46%
20mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Saturday 7/13/19 @ 4:42 PM
✅
586kj
78rpm
48%
20mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Friday 6/21/19 @ 9:19 PM
✅
323kj
80rpm
48%
20mph
Friday 10/4/19 @ 7:27 PM
196kj
91rpm
36%
16mph
Thursday 6/6/19 @ 9:23 PM
✅
463kj
77rpm
49%
20mph
Monday 8/26/19 @ 9:15 PM
286kj
86rpm
35%
16mph
Workouts
213
kj
Monday 3/15/21
640
kj
Sunday 6/6/21
186
kj
Thursday 5/28/20
634
kj
Saturday 3/6/21
270
kj
Monday 5/11/20
398
kj
Monday 10/14/19