Shake and Bake
Workouts
Wednesday 2/26/20 @ 7:25 PM
✅
392kj
79rpm
46%
19mph
Tuesday 1/7/20 @ 10:29 PM
345kj
83rpm
42%
18mph
Wednesday 2/3/21 @ 7:17 PM
✅
444kj
79rpm
47%
20mph
Tuesday 2/18/20 @ 9:23 PM
370kj
93rpm
39%
18mph
Sunday 12/13/20 @ 8:55 PM
✅
291kj
82rpm
46%
19mph
Sunday 11/10/19 @ 11:10 PM
216kj
90rpm
38%
17mph
Wednesday 11/25/20 @ 6:46 PM
✅
264kj
73rpm
48%
19mph
Monday 4/6/20 @ 3:50 PM
221kj
90rpm
38%
18mph
Wednesday 8/26/20 @ 3:58 PM
✅
452kj
79rpm
48%
20mph
Wednesday 11/13/19 @ 9:9 PM
351kj
88rpm
40%
18mph
Sunday 6/21/20 @ 5:39 PM
✅
427kj
82rpm
46%
19mph
Thursday 6/18/20 @ 9:45 AM
325kj
81rpm
41%
17mph
Monday 4/13/20 @ 4:54 PM
✅
441kj
79rpm
48%
20mph
Tuesday 4/14/20 @ 6:53 PM
393kj
88rpm
42%
19mph
Monday 2/11/19 @ 8:35 PM
✅
459kj
79rpm
48%
19mph
Wednesday 4/1/20 @ 8:21 PM
356kj
85rpm
41%
18mph
Tuesday 3/3/20 @ 10:2 PM
✅
401kj
82rpm
45%
19mph
Monday 1/27/20 @ 10:22 PM
357kj
87rpm
40%
18mph
Saturday 6/15/19 @ 4:44 PM
✅
638kj
77rpm
50%
20mph
Tuesday 7/23/19 @ 1:56 AM
426kj
84rpm
39%
17mph
Workouts
345
kj
Tuesday 1/7/20
370
kj
Tuesday 2/18/20
216
kj
Sunday 11/10/19
221
kj
Monday 4/6/20
351
kj
Wednesday 11/13/19
325
kj
Thursday 6/18/20