Shake and Bake
Workouts
Monday 5/11/20 @ 4:6 PM
✅
435kj
82rpm
46%
20mph
Thursday 5/14/20 @ 7:9 PM
384kj
79rpm
45%
19mph
Saturday 7/13/19 @ 4:42 PM
✅
586kj
78rpm
48%
20mph
Sunday 4/5/20 @ 8:8 PM
466kj
78rpm
44%
18mph
Friday 6/21/19 @ 9:19 PM
✅
323kj
80rpm
48%
20mph
Tuesday 11/27/18 @ 3:6 AM
193kj
77rpm
41%
17mph
Friday 4/19/19 @ 8:47 PM
✅
87kj
78rpm
46%
19mph
Tuesday 5/7/19 @ 12:40 AM
33kj
77rpm
30%
12mph
Wednesday 1/23/19 @ 6:51 PM
✅
434kj
78rpm
47%
19mph
Saturday 3/10/18 @ 5:20 PM
300kj
82rpm
40%
17mph
Sunday 11/11/18 @ 4:38 PM
✅
446kj
80rpm
47%
20mph
Sunday 11/11/18 @ 12:12 AM
404kj
79rpm
46%
19mph
Sunday 8/19/18 @ 3:45 PM
✅
437kj
79rpm
48%
20mph
Friday 11/9/18 @ 9:58 PM
377kj
80rpm
44%
19mph
Friday 10/19/18 @ 5:48 PM
✅
452kj
79rpm
48%
20mph
Friday 10/26/18 @ 11:2 PM
385kj
81rpm
45%
19mph
Monday 6/4/18 @ 8:38 PM
✅
463kj
81rpm
48%
20mph
Monday 10/1/18 @ 8:34 PM
404kj
78rpm
47%
19mph
Saturday 3/24/18 @ 4:43 PM
✅
574kj
76rpm
48%
19mph
Tuesday 3/27/18 @ 2:30 AM
426kj
76rpm
44%
17mph
Workouts
384
kj
Thursday 5/14/20
466
kj
Sunday 4/5/20
404
kj
Sunday 11/11/18
377
kj
Friday 11/9/18
385
kj
Friday 10/26/18
426
kj
Tuesday 3/27/18