Shake and Bake
Workouts
Friday 6/10/22 @ 3:45 PM
444kj
82rpm
46%
20mph
Saturday 6/18/22 @ 2:58 PM
✅
447kj
83rpm
46%
20mph
Friday 7/24/20 @ 6:37 PM
569kj
79rpm
47%
19mph
Sunday 3/14/21 @ 4:53 PM
✅
581kj
75rpm
49%
20mph
Saturday 1/6/18 @ 5:44 PM
562kj
78rpm
48%
19mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Sunday 3/29/20 @ 4:40 PM
✅
285kj
87rpm
44%
19mph
Saturday 3/28/20 @ 3:3 PM
265kj
77rpm
47%
19mph
Friday 3/1/19 @ 6:41 PM
✅
372kj
79rpm
45%
18mph
Sunday 3/3/19 @ 12:40 PM
322kj
84rpm
41%
17mph
Sunday 2/24/19 @ 6:48 PM
✅
60kj
72rpm
42%
16mph
Saturday 3/3/18 @ 3:10 PM
3kj
94rpm
31%
15mph
Monday 12/3/18 @ 5:45 PM
✅
449kj
82rpm
47%
20mph
Monday 12/3/18 @ 12:45 PM
371kj
84rpm
43%
18mph
Sunday 5/6/18 @ 3:46 PM
✅
564kj
81rpm
46%
19mph
Wednesday 10/10/18 @ 10:8 AM
551kj
85rpm
44%
19mph
Sunday 7/1/18 @ 2:56 PM
✅
498kj
78rpm
50%
20mph
Monday 7/2/18 @ 7:34 PM
385kj
78rpm
46%
19mph
Saturday 6/23/18 @ 4:40 PM
✅
613kj
81rpm
48%
20mph
Monday 6/25/18 @ 11:55 AM
528kj
80rpm
46%
19mph
Workouts
444
kj
Friday 6/10/22
569
kj
Friday 7/24/20
562
kj
Saturday 1/6/18
265
kj
Saturday 3/28/20
371
kj
Monday 12/3/18
551
kj
Wednesday 10/10/18
528
kj
Monday 6/25/18