Shake and Bake
Workouts
Saturday 1/8/22 @ 4:36 PM
552kj
77rpm
47%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 10/28/23 @ 10:56 AM
981kj
69rpm
47%
18mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Saturday 2/11/23 @ 8:31 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 4/20/19 @ 4:45 PM
793kj
79rpm
49%
20mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 5/7/22 @ 11:26 AM
845kj
76rpm
48%
19mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Saturday 1/16/21 @ 6:43 PM
727kj
75rpm
49%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 11/3/20 @ 6:52 PM
281kj
79rpm
47%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 11/2/18 @ 5:4 PM
341kj
75rpm
44%
17mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Saturday 7/7/18 @ 1:32 PM
kj
rpm
%
0mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Sunday 12/24/17 @ 4:58 PM
510kj
81rpm
45%
19mph
Sunday 12/31/17 @ 10:54 AM
✅
901kj
91rpm
51%
23mph
Workouts
552
kj
Saturday 1/8/22
981
kj
Saturday 10/28/23
kj
Saturday 2/11/23
793
kj
Saturday 4/20/19
845
kj
Saturday 5/7/22
727
kj
Saturday 1/16/21
281
kj
Tuesday 11/3/20
kj
Saturday 7/7/18
510
kj
Sunday 12/24/17