Shake and Bake
Workouts
Saturday 8/13/22 @ 4:4 PM
✅
258kj
77rpm
46%
19mph
Friday 7/15/22 @ 3:59 PM
166kj
64rpm
45%
16mph
Friday 6/17/22 @ 10:36 PM
✅
288kj
83rpm
45%
19mph
Tuesday 6/14/22 @ 10:42 AM
164kj
66rpm
42%
15mph
Wednesday 6/15/22 @ 8:4 PM
✅
124kj
86rpm
42%
18mph
Sunday 5/15/22 @ 9:49 AM
83kj
67rpm
43%
16mph
Saturday 6/19/21 @ 8:4 PM
✅
188kj
81rpm
47%
20mph
Wednesday 6/23/21 @ 9:59 PM
87kj
74rpm
35%
14mph
Saturday 9/19/20 @ 10:30 PM
✅
363kj
77rpm
44%
18mph
Saturday 9/19/20 @ 3:45 PM
219kj
70rpm
39%
15mph
Tuesday 7/21/20 @ 10:20 PM
✅
224kj
89rpm
46%
21mph
Thursday 7/16/20 @ 8:59 PM
108kj
76rpm
38%
15mph
Tuesday 5/26/20 @ 10:30 PM
✅
254kj
78rpm
45%
18mph
Friday 5/22/20 @ 11:25 AM
169kj
79rpm
38%
16mph
Monday 5/25/20 @ 9:38 PM
✅
132kj
68rpm
44%
16mph
Wednesday 5/20/20 @ 9:25 PM
114kj
75rpm
39%
16mph
Saturday 5/23/20 @ 7:24 PM
✅
169kj
68rpm
50%
18mph
Tuesday 4/28/20 @ 8:49 PM
133kj
71rpm
44%
17mph
Friday 1/3/20 @ 8:58 PM
✅
188kj
71rpm
43%
16mph
Friday 1/10/20 @ 11:38 AM
143kj
76rpm
37%
15mph
Workouts
166
kj
Friday 7/15/22
169
kj
Friday 5/22/20