Shake and Bake
Workouts
Monday 3/7/22 @ 11:42 PM
✅
158kj
65rpm
42%
15mph
Thursday 3/3/22 @ 3:52 AM
kj
rpm
%
0mph
Saturday 4/3/21 @ 10:47 PM
187kj
82rpm
39%
16mph
Wednesday 3/31/21 @ 11:26 PM
✅
304kj
67rpm
55%
20mph
Saturday 3/6/21 @ 11:0 PM
207kj
74rpm
43%
17mph
Saturday 3/6/21 @ 12:45 AM
✅
272kj
75rpm
48%
19mph
Tuesday 2/23/21 @ 12:30 AM
233kj
75rpm
46%
18mph
Tuesday 2/23/21 @ 12:30 AM
✅
328kj
77rpm
51%
20mph
Thursday 1/28/21 @ 12:31 AM
207kj
73rpm
44%
17mph
Thursday 1/28/21 @ 12:27 AM
✅
278kj
73rpm
49%
19mph
Wednesday 1/20/21 @ 12:29 AM
228kj
79rpm
43%
18mph
Saturday 1/23/21 @ 12:30 AM
✅
266kj
74rpm
48%
19mph
Tuesday 12/1/20 @ 11:14 PM
293kj
79rpm
40%
17mph
Tuesday 12/1/20 @ 12:26 AM
✅
372kj
76rpm
45%
18mph
Thursday 9/10/20 @ 9:33 PM
205kj
91rpm
37%
17mph
Monday 8/10/20 @ 11:47 PM
✅
217kj
87rpm
39%
17mph
Thursday 4/16/20 @ 10:26 PM
226kj
74rpm
46%
18mph
Thursday 4/16/20 @ 10:29 PM
✅
314kj
67rpm
55%
20mph
Sunday 3/15/20 @ 9:28 PM
209kj
80rpm
42%
17mph
Tuesday 3/10/20 @ 2:47 PM
✅
231kj
77rpm
44%
18mph
Workouts
187
kj
Saturday 4/3/21
207
kj
Saturday 3/6/21
205
kj
Thursday 9/10/20