Shake and Bake
Workouts
Sunday 3/22/20 @ 11:52 AM
✅
494kj
80rpm
43%
18mph
Thursday 7/16/20 @ 4:3 PM
461kj
85rpm
40%
17mph
Wednesday 10/30/19 @ 9:44 PM
333kj
85rpm
40%
17mph
Tuesday 10/29/19 @ 12:15 PM
✅
355kj
85rpm
41%
18mph
Sunday 5/3/20 @ 1:55 PM
✅
503kj
78rpm
44%
18mph
Sunday 5/3/20 @ 3:43 PM
456kj
85rpm
39%
17mph
Monday 3/23/20 @ 10:29 PM
✅
363kj
88rpm
40%
18mph
Thursday 1/23/20 @ 12:58 PM
262kj
84rpm
37%
16mph
Monday 1/20/20 @ 5:44 PM
✅
357kj
82rpm
42%
18mph
Sunday 11/24/19 @ 4:6 PM
304kj
81rpm
40%
17mph
Monday 12/9/19 @ 11:51 PM
✅
396kj
83rpm
44%
19mph
Monday 12/9/19 @ 1:27 PM
334kj
80rpm
42%
17mph
Wednesday 11/27/19 @ 1:28 PM
✅
368kj
80rpm
44%
18mph
Friday 11/29/19 @ 1:59 PM
351kj
81rpm
42%
18mph
Tuesday 9/24/19 @ 11:4 PM
301kj
85rpm
39%
17mph
Thursday 9/26/19 @ 12:23 PM
✅
347kj
84rpm
41%
18mph
Sunday 9/8/19 @ 3:52 PM
204kj
83rpm
39%
17mph
Tuesday 9/10/19 @ 12:29 PM
✅
244kj
84rpm
41%
18mph
Thursday 8/22/19 @ 10:40 PM
414kj
80rpm
41%
17mph
Monday 6/10/19 @ 11:58 AM
✅
500kj
81rpm
43%
18mph
Workouts
461
kj
Thursday 7/16/20
333
kj
Wednesday 10/30/19
262
kj
Thursday 1/23/20
304
kj
Sunday 11/24/19
301
kj
Tuesday 9/24/19
414
kj
Thursday 8/22/19