Shake and Bake
Workouts
Thursday 3/31/22 @ 10:46 AM
131kj
64rpm
40%
14mph
Tuesday 3/22/22 @ 8:54 PM
✅
315kj
72rpm
48%
18mph
Monday 2/10/20 @ 12:3 PM
✅
361kj
73rpm
47%
18mph
Saturday 2/8/20 @ 11:41 PM
331kj
78rpm
43%
17mph
Monday 8/23/21 @ 10:30 AM
377kj
62rpm
53%
18mph
Friday 9/17/21 @ 8:36 PM
✅
381kj
81rpm
44%
18mph
Tuesday 8/31/21 @ 1:24 PM
39kj
72rpm
34%
13mph
Monday 2/1/21 @ 12:47 PM
✅
66kj
86rpm
38%
17mph
Tuesday 3/9/21 @ 8:35 PM
214kj
76rpm
44%
17mph
Tuesday 2/23/21 @ 9:45 PM
✅
287kj
84rpm
45%
19mph
Sunday 6/13/21 @ 1:12 PM
149kj
64rpm
49%
18mph
Monday 6/14/21 @ 9:44 PM
✅
268kj
83rpm
53%
22mph
Monday 11/30/20 @ 1:7 PM
219kj
65rpm
48%
17mph
Thursday 11/19/20 @ 9:13 PM
✅
276kj
80rpm
46%
19mph
Tuesday 8/18/20 @ 12:1 AM
131kj
60rpm
49%
17mph
Friday 8/21/20 @ 9:55 PM
✅
168kj
77rpm
44%
18mph
Friday 5/22/20 @ 12:9 PM
✅
288kj
64rpm
54%
19mph
Tuesday 5/26/20 @ 10:30 PM
254kj
78rpm
45%
18mph
Saturday 2/8/20 @ 1:14 PM
386kj
71rpm
49%
19mph
Tuesday 3/24/20 @ 9:0 PM
✅
434kj
78rpm
48%
20mph
Workouts
331
kj
Saturday 2/8/20
149
kj
Sunday 6/13/21