Shake and Bake
Workouts
Tuesday 2/21/23 @ 12:44 PM
67kj
64rpm
35%
12mph
Wednesday 1/18/23 @ 4:59 PM
✅
157kj
80rpm
43%
18mph
Friday 10/22/21 @ 8:58 PM
207kj
67rpm
46%
17mph
Saturday 10/23/21 @ 2:43 PM
✅
216kj
77rpm
43%
17mph
Tuesday 8/31/21 @ 1:24 PM
39kj
72rpm
34%
13mph
Monday 12/7/20 @ 11:6 PM
✅
57kj
87rpm
35%
16mph
Saturday 5/29/21 @ 2:15 PM
311kj
62rpm
49%
17mph
Thursday 10/8/20 @ 6:47 PM
✅
409kj
78rpm
47%
19mph
Thursday 5/6/21 @ 11:30 PM
228kj
65rpm
49%
17mph
Sunday 1/17/21 @ 6:15 PM
✅
252kj
83rpm
42%
18mph
Friday 9/11/20 @ 1:9 PM
83kj
53rpm
59%
19mph
Sunday 12/6/20 @ 5:45 PM
✅
107kj
78rpm
50%
20mph
Friday 5/22/20 @ 12:9 PM
288kj
64rpm
54%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
316kj
87rpm
46%
20mph
Saturday 4/25/20 @ 4:11 PM
✅
584kj
57rpm
60%
20mph
Saturday 10/26/19 @ 1:55 PM
525kj
79rpm
46%
19mph
Saturday 2/15/20 @ 3:0 PM
27kj
64rpm
53%
19mph
Saturday 2/15/20 @ 2:54 PM
✅
461kj
80rpm
48%
20mph
Saturday 2/8/20 @ 1:14 PM
386kj
71rpm
49%
19mph
Friday 1/24/20 @ 11:23 PM
✅
399kj
79rpm
46%
19mph
Workouts
288
kj
Friday 5/22/20