Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 9:45 AM
318kj
38rpm
67%
15mph
Monday 4/26/21 @ 11:24 PM
✅
510kj
51rpm
70%
21mph
Tuesday 4/27/21 @ 10:23 PM
209kj
41rpm
63%
15mph
Saturday 4/24/21 @ 5:28 PM
✅
244kj
67rpm
49%
18mph
Tuesday 12/15/20 @ 11:16 AM
128kj
59rpm
48%
15mph
Tuesday 11/24/20 @ 12:27 PM
✅
192kj
57rpm
59%
20mph
Wednesday 12/2/20 @ 10:45 AM
260kj
41rpm
57%
13mph
Thursday 11/26/20 @ 12:56 PM
✅
429kj
61rpm
57%
20mph
Wednesday 9/23/20 @ 10:0 AM
✅
182kj
42rpm
57%
13mph
Monday 9/14/20 @ 11:21 PM
175kj
75rpm
40%
16mph
Wednesday 8/26/20 @ 10:0 AM
315kj
43rpm
70%
18mph
Monday 8/24/20 @ 11:22 PM
✅
363kj
33rpm
100%
21mph
Tuesday 7/28/20 @ 10:0 AM
✅
309kj
50rpm
65%
18mph
Monday 3/23/20 @ 4:49 PM
215kj
76rpm
43%
17mph
Friday 3/27/20 @ 2:1 PM
✅
202kj
40rpm
48%
11mph
Friday 3/27/20 @ 1:56 PM
187kj
69rpm
43%
16mph
Sunday 12/15/19 @ 10:55 PM
✅
305kj
55rpm
61%
18mph
Friday 3/20/20 @ 5:18 PM
243kj
77rpm
45%
18mph
Wednesday 3/11/20 @ 10:17 AM
✅
312kj
49rpm
63%
16mph
Tuesday 12/31/19 @ 6:14 PM
183kj
77rpm
39%
16mph
chelle_my_belle
Detroit #1913 #BGM
67
🔥
VS
ash41700
IL ➡️ TX #FGF
59
Workouts
209
kj
Tuesday 4/27/21
260
kj
Wednesday 12/2/20
187
kj
Friday 3/27/20
183
kj
Tuesday 12/31/19