Shake and Bake

Workouts

Wednesday 12/18/19 @ 11:48 AM
162kj
47rpm
69%
18mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Wednesday 12/18/19 @ 4:49 AM
✅
168kj
73rpm
53%
21mph
Tuesday 12/10/19 @ 11:53 PM
✅
175kj
52rpm
68%
19mph
15 min Move for More: Tabata Ride
Ally Love
Thursday 12/5/19 @ 4:43 AM
172kj
82rpm
50%
21mph
Monday 9/2/19 @ 1:55 PM
506kj
49rpm
67%
18mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Tuesday 9/3/19 @ 2:8 AM
✅
508kj
91rpm
46%
21mph
Thursday 8/15/19 @ 10:42 AM
✅
418kj
46rpm
76%
19mph
30 min Hip Hop Ride
Ally Love
Thursday 9/20/18 @ 9:34 PM
332kj
85rpm
47%
20mph
Thursday 8/8/19 @ 10:32 AM
✅
363kj
47rpm
73%
18mph
30 min Hip Hop Ride
Olivia Amato
Friday 6/14/19 @ 3:29 AM
349kj
85rpm
49%
21mph
Tuesday 11/6/18 @ 11:2 PM
289kj
61rpm
56%
19mph
30 min Hip Hop Ride
Ally Love
Friday 11/9/18 @ 3:48 AM
✅
323kj
82rpm
49%
20mph
Sunday 9/16/18 @ 3:42 PM
359kj
66rpm
49%
17mph
45 min Feel Good Ride
Ally Love
Saturday 9/29/18 @ 1:18 AM
✅
502kj
82rpm
50%
21mph
Wednesday 9/26/18 @ 10:30 PM
303kj
61rpm
47%
16mph
45 min Hip Hop Ride
Robin Arzón
Thursday 9/27/18 @ 1:58 AM
✅
474kj
82rpm
48%
20mph
Thursday 5/10/18 @ 8:41 AM
✅
391kj
63rpm
53%
18mph
45 min Hip Hop Ride
Robin Arzón
Sunday 6/10/18 @ 11:47 PM
347kj
70rpm
46%
17mph
Wednesday 5/23/18 @ 9:58 AM
✅
376kj
65rpm
51%
18mph
45 min Hip Hop Ride
Ally Love
Monday 5/28/18 @ 4:41 PM
268kj
77rpm
39%
16mph

Workouts

15 min Move for More: HIIT Ride
Tunde Oyeneyin
162 kj
Wednesday 12/18/19
✅ 168 kj
Wednesday 12/18/19
15 min Move for More: Tabata Ride
Ally Love
✅ 175 kj
Tuesday 12/10/19
172 kj
Thursday 12/5/19
45 min Y2K Hip Hop Ride
Alex Toussaint
506 kj
Monday 9/2/19
✅ 508 kj
Tuesday 9/3/19
30 min Hip Hop Ride
Ally Love
✅ 418 kj
Thursday 8/15/19
332 kj
Thursday 9/20/18
30 min Hip Hop Ride
Olivia Amato
✅ 363 kj
Thursday 8/8/19
349 kj
Friday 6/14/19
30 min Hip Hop Ride
Ally Love
289 kj
Tuesday 11/6/18
✅ 323 kj
Friday 11/9/18
45 min Feel Good Ride
Ally Love
359 kj
Sunday 9/16/18
✅ 502 kj
Saturday 9/29/18
45 min Hip Hop Ride
Robin Arzón
303 kj
Wednesday 9/26/18
✅ 474 kj
Thursday 9/27/18
45 min Hip Hop Ride
Robin Arzón
✅ 391 kj
Thursday 5/10/18
347 kj
Sunday 6/10/18
45 min Hip Hop Ride
Ally Love
✅ 376 kj
Wednesday 5/23/18
268 kj
Monday 5/28/18