Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 9:27 AM
144kj
56rpm
45%
14mph
Thursday 3/23/23 @ 12:0 AM
✅
162kj
75rpm
39%
15mph
Wednesday 2/2/22 @ 10:30 AM
181kj
55rpm
49%
15mph
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Wednesday 3/31/21 @ 11:28 PM
✅
176kj
51rpm
54%
15mph
Wednesday 3/31/21 @ 11:33 PM
161kj
72rpm
41%
16mph
Thursday 3/25/21 @ 11:29 PM
✅
189kj
49rpm
57%
15mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Wednesday 6/17/20 @ 10:0 AM
✅
319kj
49rpm
64%
17mph
Friday 1/10/20 @ 1:25 AM
238kj
74rpm
46%
18mph
Wednesday 6/3/20 @ 9:58 PM
✅
300kj
45rpm
67%
17mph
Wednesday 6/3/20 @ 9:56 PM
225kj
73rpm
46%
18mph
Saturday 1/4/20 @ 3:10 PM
✅
123kj
50rpm
69%
19mph
Saturday 1/4/20 @ 3:13 PM
68kj
59rpm
50%
17mph
Saturday 1/4/20 @ 2:47 PM
✅
72kj
73rpm
44%
17mph
Saturday 1/4/20 @ 2:49 PM
52kj
77rpm
38%
15mph
Thursday 8/15/19 @ 10:42 AM
✅
418kj
46rpm
76%
19mph
Sunday 9/2/18 @ 12:55 AM
198kj
79rpm
40%
17mph
Wednesday 7/31/19 @ 9:54 AM
✅
515kj
49rpm
70%
18mph
Monday 7/22/19 @ 10:46 PM
238kj
74rpm
47%
18mph
chelle_my_belle
Detroit #1913 #BGM
76
🔥
VS
3stripeddiva
#BGM #BGMTT - IL
14
Workouts
181
kj
Wednesday 2/2/22
161
kj
Wednesday 3/31/21
64
kj
Wednesday 3/31/21
238
kj
Friday 1/10/20