Shake and Bake
Workouts
Saturday 9/25/21 @ 10:11 PM
✅
368kj
90rpm
40%
18mph
Sunday 9/26/21 @ 3:8 AM
252kj
79rpm
37%
16mph
Tuesday 6/8/21 @ 7:13 PM
✅
241kj
92rpm
39%
18mph
Sunday 3/14/21 @ 3:14 AM
177kj
86rpm
36%
16mph
Wednesday 8/12/20 @ 1:2 PM
✅
242kj
93rpm
46%
21mph
Tuesday 6/8/21 @ 2:27 AM
182kj
68rpm
53%
19mph
Friday 3/12/21 @ 11:42 AM
✅
167kj
81rpm
44%
18mph
Monday 3/1/21 @ 3:48 AM
121kj
69rpm
44%
16mph
Monday 10/12/20 @ 11:13 AM
✅
255kj
85rpm
51%
22mph
Sunday 3/7/21 @ 5:28 PM
173kj
82rpm
44%
19mph
Friday 3/5/21 @ 11:44 AM
✅
85kj
79rpm
45%
18mph
Saturday 2/13/21 @ 4:4 AM
76kj
73rpm
45%
18mph
Monday 1/4/21 @ 11:53 AM
✅
228kj
86rpm
41%
18mph
Monday 12/28/20 @ 3:59 AM
174kj
75rpm
40%
16mph
Friday 12/25/20 @ 5:14 PM
✅
267kj
88rpm
43%
19mph
Sunday 12/27/20 @ 3:8 AM
170kj
73rpm
40%
15mph
Sunday 5/10/20 @ 6:33 PM
✅
146kj
84rpm
41%
17mph
Friday 10/2/20 @ 2:25 AM
109kj
73rpm
40%
15mph
Monday 8/3/20 @ 1:24 PM
✅
371kj
85rpm
43%
18mph
Friday 4/10/20 @ 8:30 PM
201kj
83rpm
33%
14mph
Workouts
252
kj
Sunday 9/26/21
177
kj
Sunday 3/14/21
174
kj
Monday 12/28/20
170
kj
Sunday 12/27/20