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Shake and Bake
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 8:51 PM
✅
191
kj
85
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
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Monday 2/14/22 @ 2:57 PM
160
kj
78
rpm
44
%
18
mph
Thursday 1/20/22 @ 8:14 PM
✅
367
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 1/22/22 @ 2:32 PM
238
kj
62
rpm
41
%
14
mph
Thursday 7/22/21 @ 7:30 PM
✅
235
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Sunday 7/25/21 @ 10:2 PM
209
kj
81
rpm
40
%
17
mph
Friday 2/19/21 @ 12:0 PM
✅
482
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 7:36 PM
448
kj
77
rpm
43
%
17
mph
Saturday 12/5/20 @ 1:7 PM
240
kj
88
rpm
40
%
18
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 10:38 PM
✅
249
kj
78
rpm
45
%
18
mph
Saturday 11/21/20 @ 1:8 PM
✅
544
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 2:59 PM
323
kj
81
rpm
36
%
15
mph
Thursday 11/12/20 @ 12:5 PM
✅
392
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 11/12/20 @ 2:7 PM
225
kj
79
rpm
36
%
15
mph
Thursday 7/9/20 @ 11:57 AM
231
kj
78
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 7/14/20 @ 4:15 PM
✅
233
kj
68
rpm
48
%
17
mph
Monday 2/17/20 @ 11:26 AM
226
kj
79
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/13/20 @ 10:21 PM
✅
248
kj
70
rpm
48
%
18
mph
Monday 4/20/20 @ 5:56 PM
134
kj
78
rpm
42
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 11:45 PM
✅
164
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
191
kj
Monday 4/11/22
160
kj
Monday 2/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 1/20/22
238
kj
Saturday 1/22/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
235
kj
Thursday 7/22/21
209
kj
Sunday 7/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 2/19/21
448
kj
Sunday 2/21/21
30 min Outkast Ride
Denis Morton
View Class
Share
240
kj
Saturday 12/5/20
✅
249
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 11/21/20
323
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
392
kj
Thursday 11/12/20
225
kj
Thursday 11/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
231
kj
Thursday 7/9/20
✅
233
kj
Tuesday 7/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
226
kj
Monday 2/17/20
✅
248
kj
Thursday 2/13/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
134
kj
Monday 4/20/20
✅
164
kj
Thursday 4/16/20
Previous Workouts
Next Workouts