Shake and Bake
Workouts
Tuesday 7/20/21 @ 5:26 PM
503kj
91rpm
41%
19mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 9/2/20 @ 11:44 AM
364kj
87rpm
41%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 6/6/21 @ 3:16 PM
761kj
92rpm
40%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 4/27/21 @ 7:22 PM
364kj
89rpm
40%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 3/5/21 @ 8:5 PM
740kj
87rpm
41%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 8/6/21 @ 12:50 PM
502kj
89rpm
41%
19mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 10/10/21 @ 2:41 PM
381kj
91rpm
41%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 1/18/21 @ 2:21 PM
397kj
91rpm
41%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 2/3/20 @ 9:45 PM
255kj
82rpm
44%
18mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Friday 7/5/19 @ 11:16 AM
311kj
79rpm
42%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
503
kj
Tuesday 7/20/21
364
kj
Wednesday 9/2/20
761
kj
Sunday 6/6/21
740
kj
Friday 3/5/21
502
kj
Friday 8/6/21
381
kj
Sunday 10/10/21
397
kj
Monday 1/18/21
311
kj
Friday 7/5/19