Shake and Bake
Workouts
Wednesday 12/14/22 @ 3:17 AM
✅
442kj
95rpm
49%
23mph
Wednesday 11/1/23 @ 11:46 AM
241kj
88rpm
40%
18mph
Thursday 4/20/23 @ 8:21 PM
✅
656kj
94rpm
49%
23mph
Wednesday 4/19/23 @ 11:3 PM
371kj
88rpm
40%
18mph
Thursday 3/2/23 @ 5:22 AM
✅
1365kj
92rpm
51%
23mph
Tuesday 3/7/23 @ 10:3 PM
801kj
86rpm
43%
19mph
Wednesday 6/22/22 @ 5:23 AM
✅
708kj
87rpm
53%
23mph
Friday 2/17/23 @ 12:30 AM
387kj
85rpm
41%
18mph
Sunday 5/1/22 @ 6:2 PM
✅
1417kj
93rpm
51%
24mph
Sunday 5/1/22 @ 5:39 PM
784kj
86rpm
47%
19mph
Saturday 4/30/22 @ 7:8 PM
✅
706kj
83rpm
56%
23mph
Thursday 4/28/22 @ 11:59 PM
382kj
80rpm
48%
18mph
Wednesday 4/27/22 @ 3:46 AM
✅
698kj
93rpm
50%
23mph
Monday 4/25/22 @ 11:25 AM
377kj
90rpm
43%
18mph
Friday 3/25/22 @ 12:21 AM
✅
928kj
93rpm
51%
23mph
Saturday 3/26/22 @ 11:37 AM
531kj
88rpm
42%
19mph
Wednesday 1/12/22 @ 3:52 AM
✅
724kj
88rpm
54%
24mph
Tuesday 1/11/22 @ 12:16 PM
388kj
84rpm
42%
18mph
Sunday 10/17/21 @ 4:49 PM
✅
1203kj
91rpm
52%
24mph
Saturday 10/16/21 @ 6:24 PM
618kj
90rpm
40%
18mph
Workouts
241
kj
Wednesday 11/1/23
371
kj
Wednesday 4/19/23
801
kj
Tuesday 3/7/23
784
kj
Sunday 5/1/22
377
kj
Monday 4/25/22
531
kj
Saturday 3/26/22
618
kj
Saturday 10/16/21