Shake and Bake
Workouts
Thursday 3/12/20 @ 5:57 PM
✅
458kj
86rpm
46%
20mph
Saturday 9/16/23 @ 2:36 AM
276kj
82rpm
38%
16mph
Saturday 2/15/20 @ 5:38 PM
✅
649kj
76rpm
52%
21mph
Sunday 8/27/23 @ 7:37 PM
397kj
85rpm
37%
17mph
Tuesday 9/8/20 @ 4:6 PM
✅
502kj
82rpm
49%
21mph
Friday 8/25/23 @ 2:41 AM
280kj
82rpm
37%
16mph
Tuesday 11/29/22 @ 5:10 PM
✅
432kj
78rpm
46%
19mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Thursday 1/7/21 @ 4:48 PM
✅
130kj
96rpm
35%
17mph
Wednesday 1/6/21 @ 1:50 AM
73kj
95rpm
27%
13mph
Monday 11/9/20 @ 2:14 PM
✅
458kj
87rpm
45%
20mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Sunday 4/26/20 @ 3:36 PM
✅
561kj
80rpm
46%
19mph
Monday 8/17/20 @ 1:42 AM
392kj
84rpm
40%
17mph
Friday 5/8/20 @ 3:56 PM
✅
513kj
91rpm
41%
19mph
Wednesday 7/8/20 @ 5:47 PM
384kj
86rpm
37%
16mph
Monday 2/17/20 @ 3:50 PM
✅
473kj
77rpm
49%
20mph
Saturday 7/4/20 @ 7:2 PM
285kj
85rpm
36%
16mph
Monday 8/19/19 @ 4:1 PM
✅
623kj
86rpm
46%
20mph
Monday 6/22/20 @ 2:15 PM
361kj
86rpm
37%
16mph
Workouts
276
kj
Saturday 9/16/23
260
kj
Sunday 4/17/22
285
kj
Wednesday 11/11/20
361
kj
Monday 6/22/20