Shake and Bake
VS
Workouts
Monday 7/13/20 @ 10:41 AM
✅
464kj
85rpm
44%
19mph
Thursday 5/27/21 @ 8:28 PM
383kj
88rpm
40%
18mph
Sunday 4/4/21 @ 7:43 PM
✅
212kj
80rpm
41%
17mph
Thursday 6/23/22 @ 10:40 PM
196kj
82rpm
40%
17mph
Thursday 12/23/21 @ 8:40 PM
✅
249kj
85rpm
41%
18mph
Friday 12/24/21 @ 2:11 PM
231kj
86rpm
40%
18mph
Wednesday 9/15/21 @ 10:43 AM
0kj
2rpm
35%
0mph
Wednesday 4/13/22 @ 10:37 PM
✅
383kj
90rpm
40%
18mph
Wednesday 4/21/21 @ 10:24 AM
366kj
84rpm
42%
18mph
Wednesday 4/21/21 @ 3:39 PM
✅
369kj
87rpm
41%
18mph
Thursday 8/5/21 @ 11:13 AM
✅
792kj
0rpm
0%
0mph
Tuesday 8/3/21 @ 3:15 PM
404kj
87rpm
43%
19mph
Saturday 4/24/21 @ 4:4 PM
492kj
88rpm
40%
18mph
Saturday 4/24/21 @ 3:11 PM
✅
505kj
90rpm
41%
19mph
Tuesday 2/16/21 @ 10:57 PM
508kj
88rpm
41%
18mph
Tuesday 2/16/21 @ 5:19 PM
✅
567kj
85rpm
44%
19mph
Monday 4/20/20 @ 5:8 PM
48kj
77rpm
36%
15mph
Monday 7/6/20 @ 1:18 PM
✅
56kj
81rpm
37%
16mph
Friday 3/13/20 @ 10:25 PM
✅
209kj
77rpm
42%
17mph
Wednesday 3/11/20 @ 9:11 AM
199kj
80rpm
40%
17mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
120
🔥
VS
engineerspinsnc
Winston-Salem, NC
61
Workouts
231
kj
Friday 12/24/21
366
kj
Wednesday 4/21/21
492
kj
Saturday 4/24/21