Shake and Bake
VS
Workouts
Saturday 7/30/22 @ 11:10 AM
✅
345kj
84rpm
41%
18mph
Monday 10/3/22 @ 9:49 AM
325kj
73rpm
45%
17mph
Sunday 5/9/21 @ 3:1 PM
✅
245kj
103rpm
36%
18mph
Sunday 5/9/21 @ 12:39 PM
218kj
78rpm
43%
17mph
Friday 10/22/21 @ 10:14 AM
✅
402kj
84rpm
44%
19mph
Wednesday 9/15/21 @ 9:54 AM
354kj
77rpm
45%
18mph
Tuesday 7/28/20 @ 10:40 AM
✅
414kj
84rpm
44%
19mph
Thursday 12/24/20 @ 1:1 PM
314kj
76rpm
43%
17mph
Wednesday 10/6/21 @ 10:13 AM
✅
427kj
90rpm
42%
19mph
Wednesday 10/6/21 @ 9:52 AM
365kj
76rpm
45%
18mph
Wednesday 5/12/21 @ 10:21 AM
365kj
86rpm
41%
18mph
Wednesday 9/8/21 @ 9:9 PM
✅
365kj
75rpm
46%
18mph
Saturday 6/5/21 @ 3:3 PM
✅
789kj
93rpm
40%
19mph
Friday 6/4/21 @ 9:48 AM
679kj
74rpm
45%
18mph
Saturday 3/6/21 @ 11:33 AM
✅
711kj
89rpm
40%
18mph
Friday 3/5/21 @ 10:44 AM
602kj
71rpm
44%
17mph
Wednesday 7/8/20 @ 10:38 AM
✅
545kj
84rpm
44%
19mph
Friday 2/19/21 @ 10:58 AM
442kj
73rpm
45%
18mph
Thursday 5/28/20 @ 10:54 AM
✅
252kj
87rpm
42%
19mph
Thursday 1/7/21 @ 11:9 AM
221kj
78rpm
43%
18mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
VS
bgirly
rochester hills, MI
23
Workouts
325
kj
Monday 10/3/22
218
kj
Sunday 5/9/21
354
kj
Wednesday 9/15/21
314
kj
Thursday 12/24/20
365
kj
Wednesday 10/6/21
365
kj
Wednesday 5/12/21
679
kj
Friday 6/4/21
602
kj
Friday 3/5/21
221
kj
Thursday 1/7/21