Shake and Bake
Workouts
Monday 1/23/23 @ 11:54 PM
174kj
67rpm
36%
13mph
Tuesday 1/17/23 @ 9:5 PM
✅
382kj
87rpm
42%
19mph
Saturday 11/28/20 @ 10:31 PM
289kj
74rpm
37%
15mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Sunday 12/15/19 @ 7:46 PM
202kj
81rpm
34%
14mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Sunday 12/20/20 @ 2:15 PM
146kj
79rpm
36%
15mph
Sunday 11/24/19 @ 2:25 PM
✅
234kj
93rpm
38%
18mph
Monday 6/15/20 @ 10:9 AM
434kj
71rpm
38%
15mph
Saturday 6/20/20 @ 2:56 PM
✅
776kj
86rpm
43%
19mph
Sunday 4/19/20 @ 3:2 PM
134kj
83rpm
34%
14mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Sunday 4/12/20 @ 11:30 AM
137kj
72rpm
38%
14mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Sunday 4/7/19 @ 10:56 AM
173kj
79rpm
32%
13mph
Tuesday 3/26/19 @ 4:19 PM
✅
345kj
83rpm
41%
18mph
Sunday 9/9/18 @ 2:39 PM
✅
184kj
76rpm
33%
13mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Saturday 3/31/18 @ 11:50 PM
285kj
71rpm
38%
15mph
Wednesday 7/25/18 @ 10:9 AM
✅
360kj
81rpm
39%
16mph
Workouts
174
kj
Monday 1/23/23
289
kj
Saturday 11/28/20
202
kj
Sunday 12/15/19
146
kj
Sunday 12/20/20
434
kj
Monday 6/15/20
134
kj
Sunday 4/19/20
137
kj
Sunday 4/12/20
173
kj
Sunday 4/7/19
285
kj
Saturday 3/31/18