Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:23 PM
136kj
86rpm
33%
14mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Thursday 4/16/20 @ 11:44 AM
131kj
77rpm
35%
14mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 1/22/23 @ 11:42 AM
231kj
74rpm
33%
13mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Wednesday 4/8/20 @ 4:15 PM
136kj
77rpm
36%
14mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 5/5/19 @ 10:56 AM
130kj
78rpm
34%
14mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Sunday 9/13/20 @ 11:18 AM
38kj
78rpm
32%
13mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Wednesday 7/24/19 @ 9:27 AM
125kj
74rpm
33%
13mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Friday 2/1/19 @ 5:53 AM
211kj
78rpm
36%
15mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Wednesday 9/19/18 @ 8:49 AM
197kj
69rpm
36%
14mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Friday 11/24/17 @ 12:7 PM
123kj
77rpm
34%
14mph
Wednesday 12/13/17 @ 12:58 PM
✅
458kj
91rpm
51%
23mph
Workouts
131
kj
Thursday 4/16/20
231
kj
Sunday 1/22/23
136
kj
Wednesday 4/8/20
197
kj
Wednesday 9/19/18
123
kj
Friday 11/24/17